How do I train for sprints with no track and live near hills?

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  • alberto
    Junior Member
    • Jan 2011
    • 1

    #1

    How do I train for sprints with no track and live near hills?

    Is there some exercises that i can do in small spaces as well that would improve my sprints? Also, is it possible that I could be really good at endurance and sprints?
    leanspa
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