I recently started working out and now I'm looking for a neural network to help me create an optimal workout plan. Does anyone use such systems? What should be taken into account when choosing one?
Need a AI for workout planning
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If you've just started training, it's important not to overload your body from the start. A good neural network should take into account your goals, fitness level, and exercise preferences. I would recommend looking for platforms with an adaptive approach that can adjust the plan as you progress
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I've recently started working out too and have been looking for something similar. Neural networks like AI workout planner are really cool for making customized plans. They take into account your goals, fitness level, and help optimize recovery from workouts. This gives you the ability to focus on improving your results rather than wasting time planning. You can see more here voiset.io
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